Our Team

Jennifer Lucas, Founder

Jennifer is nationally known throughout the Pilates community for intuitive movement observation, passion for precision, and respect for traditional Pilates education and practice. Jennifer earned her Bachelor’s degree from Roanoke College and pursued her Pilates certificate from Body Arts and Sciences International in 2011. She has been a studio owner and industry leader since 2016.

Dr. Sarah Ellefson, Founder

Sarah is an active physical therapist, private practice owner and professor of anatomy, physiology and biological sciences at Colorado Mountain College. She earned her bachelor’s degree from the University of New Hampshire, competing as a division I nordic skier and continued her education in integrative physiology at the University of Colorado. Sarah completed her doctorate in physical therapy in 2014 and earned her Orthopedic board certification in 2016.